แบบฝึกวอร์มเสียง

Timed warm up routine · 4 minutes 50 seconds

8 exercises to warm up your voice

Breathe naturally between sounds. No microphone, recording, or audio upload.

1. 1. Gentle hum

   30s

   Close lips, hum a comfortable mid-range pitch, and feel the buzz on your lips.

   Start30s

2. 2. Lip trills

   30s

   Blow air through relaxed lips so they flutter, sliding gently up and down.

   Start

3. 3. Tongue trills

   20s

   Roll or flutter the tongue on a steady pitch, keeping the jaw relaxed.

   Start

4. 4. Sirens low to high

   45s

   Glide from a comfortable low note to a comfortable high note on “ng”, like a siren.

   Start

5. 5. Sirens high to low

   45s

   Start at a comfortable higher pitch and slide smoothly down on “ng”.

   Start

6. 6. Five-note scales

   60s

   Sing an ascending-descending five-note pattern on “mee-may-mah-moh-moo”, moving up a semitone each repeat while comfortable.

   Start

7. 7. Articulation drill

   30s

   Repeat “The tip of the tongue, the teeth, the lips”, gradually faster while staying clear.

   Start

8. 8. Cool-down hum

   30s

   Return to gentle humming and let pitch settle toward your natural speaking range.

   Start

0/8 exercises completed

Comfort comes first. Stop if you feel pain or strain; finishing the timer is optional.